Fixing Weaknesses, Fighting Boredom, and Skepticism

This week on the GreenStrength Podcast, Coach Luke and Geoff cover a variety of topics from what it takes to find and fix weaknesses in your body, fighting boredom in your training, intuitive training and eating, being skeptical of the things you see online, and being skeptical of your own beliefs. This week's episode is a reminder that we are all human with weaknesses and flaws, but a little intention and open-mindedness can help us connect to ourselves and others. 

Don't forget to visit GreenStrength online at www.greenstrengthhq.com. 

Follow Coach Luke on IG @greenstrengthiv

Follow Geoff on IG @geoffersonspin