Finding Balance

Whether it's your diet, exercise, work, or personal life, we always struggle to find balance across aspects of our lives. In this episode of the GreenStrength Podcast, Coach Luke and Geoff talk about many components of balance from habits to nutrition to exercise and procrastination. Listen to how we struggle with balance and some of the tactics we use to strive for balance as well as how Coach Luke has worked with clients to help them find balance.